Thu, 30 Sept|
Singing Bowl Central
Anti-aging Workshop by GLOHS
Practical hacks to delay signs of aging
WHEN & WHERE
30 Sept 2021, 6:30 pm – 8:30 pm
Singing Bowl Central, Kai Tak Commercial Building, 66-72 Stanley St, Central, Hong Kong
Joint workshop with Heal with May's May Lim.
In the workshop we will explore anti-aging health, diet, supplements hacks and tips, with doable self-care and movement to support your optimum aging:
- Dietary adjustments for better nutrients, and how to implement these into your daily diet
- How supplements can help achieve ultimate nutritional goals, and best way to take them
- How to take care of our body’s largest organ, the skin
- Myofascial Release (foot)
- Fascia Pulse for strong spine
- May’s Signature Anti-Aging Qi Facial
- Lymphatic Drainage
This workshop will be interactive, practical and most of all, fun!
About the instructors:
Giselle Lee is the founder of GLOHS, a skincare and health brand, and more recently Berrybuzz, a multi-brand health and wellness platform. She is a keen advocate of achieving health and beauty through taking care of the body from inside and out, using only what nature’s best can offer. (GLOHS and Berrybuzz)
May Lim is a therapeutic yoga teacher for women over 40 who are seeking to stay juicy, healthy and peaceful at any age. Known for her “breath of fresh air” teaching approach, May has helped hundreds of students address real-life blocks through her signature S.h.ě. 舍 System™. More about May at Heal with May.
This ticket admits one participantHK$500.00+HK$12.50 service fee