Community Call: Coping During Crisis with Sne

Dial in to chat with Sne about Coping During Crisis! This event is a casual 45-minute open format Q&A hosted on Google Meet.

For this Community Call, you're invited to ask questions about managing acute stress and anxiety to restore a sense of safety, agency, and community connection.

🎯 Expect to hear answers on:

1. How can I calm my nervous system when I feel triggered by reminders of the crisis?

2. What is a healthy way to talk to my children about what happened without causing them fear?

3. I feel helpless and guilty for not being able to do more. How can I manage these feelings?

4. How can we support our friends and neighbours who were directly affected?

5. Where can we find legitimate professional mental health support in Hong Kong right now?

🙋🏻‍♀️ Participate Your Way!

You have the option to:

• Be an Anonymous Observer: Simply listen in and learn.

• Actively Engage: Type questions in the chat, send reactions, or use the "Raise Hand" feature to actively participate.

Pro Tip: Prepare one or more clear questions in advance. You’re welcome to type them into the chat during the call. Moderators will read your questions aloud for the facilitator to answer.

💕 Fun Features to Enhance Your Experience

• Chat Box: Share your questions or thoughts while others are speaking.

• Reactions: Use emojis to react, show support, and keep the atmosphere fun and positive!

• Raise Your Hand: Use the "Raise Hand" button to ask a question live.

  
  

🎟 This event is Free for Digital Access Members, Elite Members & Champions!

Interested in upgrading? Email us for a discount code or view plans here.

About our event host: Sne Roy

Sne Roy (they/them) is a counselor, educator, and researcher dedicated to making neurodiversity-affirming support accessible for all. With a background spanning Monash University, UCL, and Hong Kong, Sne blends deep clinical experience with creative, evidence-based mental health approaches. They specialise in supporting neurodivergent youth, women, and minorities. Sne is all about decolonising therapy in order to help communities challenge bias and rethink what’s possible in mental health & education. Ask them anything about neurodivergence, identities, late diagnosis, and practical strategies that truly make a difference for families and individuals.