Community Call: Guilt-Free Holiday Eating by Sarah and Sharon

Dial in to chat with Sarah and Sharon about Guilt-Free Holiday Eating! This event is a casual 45-minute open format Q&A hosted on Google Meet.

For this Community Call, you're invited to ask questions about rebuilding a peaceful relationship with food to improve your energy, enjoyment, and overall well-being during the festive season.

🎯 Expect to hear answers on:

• What do I say to a family member who constantly comments on what I’m eating or not eating?

• How can I enjoy desserts and treats without feeling like I’ve ‘blown it’ for the day?

• How do I get back on track with my normal eating routine after days of parties and travel?

🙋🏻‍♀️ Participate Your Way!

You have the option to:

• Be an Anonymous Observer: Simply listen in and learn.

• Actively Engage: Type questions in the chat, send reactions, or use the "Raise Hand" feature to actively participate.

Pro Tip: Prepare one or more clear questions in advance. You’re welcome to type them into the chat during the call. Moderators will read your questions aloud for the facilitator to answer.

💕 Fun Features to Enhance Your Experience

• Chat Box: Share your questions or thoughts while others are speaking.

• Reactions: Use emojis to react, show support, and keep the atmosphere fun and positive!

• Raise Your Hand: Use the "Raise Hand" button to ask a question live.

  
  

🎟 This event is Free for Digital Access Members, Elite Members & Champions!

Interested in upgrading? Email us for a discount code or view plans here.

About our event host: Sarah Pashaie and Sharon Chen

A London-trained nutrition expert, Registered Dietitian UK, HCPC and a member of Hong Kong Dietitian Association, Sarah remains passionate about helping people achieve optimal health and wellness. She strives to empower individuals to make sustainable and positive lifestyle changes through her professional guidance and empathetic approach.

Certified as an Integrative Nutrition Health Coach, Sharon empowers clients to transform health through whole-life strategies that pair mindful eating with stress resilience techniques, energy optimization, and personalized habit design—proving food-as-medicine wisdom thrives when supported by mind-body alignment.