Community Call: Prenatal Health Talk with Kym

Dial in to chat with Kym about Prenatal Health Talk! This event is a casual 45-minute open format Q&A hosted on Google Meet.

For this Community Call, you're invited to ask questions about nourishing your body and mind to support your well-being, your baby's development, and a more comfortable pregnancy experience.

🎯 Expect to hear answers on:

• What are the most important foods or nutrients I should focus on this trimester?

• What kind of exercise is safe and beneficial now, especially if I wasn't very active before?

• How can I manage morning sickness, fatigue, or lower back pain naturally?

• What questions should I be asking my doctor or midwife at my next appointment?

• What are some reliable resources for researching medications, products, or birth options?”

🙋🏻‍♀️ Participate Your Way!

You have the option to:

• Be an Anonymous Observer: Simply listen in and learn.

• Actively Engage: Type questions in the chat, send reactions, or use the "Raise Hand" feature to actively participate.

Pro Tip: Prepare one or more clear questions in advance. You’re welcome to type them into the chat during the call. Moderators will read your questions aloud for the facilitator to answer.

💕 Fun Features to Enhance Your Experience

• Chat Box: Share your questions or thoughts while others are speaking.

• Reactions: Use emojis to react, show support, and keep the atmosphere fun and positive!

• Raise Your Hand: Use the "Raise Hand" button to ask a question live.

  
  

🎟 This event is Free for Digital Access Members, Elite Members & Champions!

Interested in upgrading? Email us for a discount code or view plans here.

About our event host: Kym Toller

Kym is an experienced Australian Physiotherapist specialising in Women's Pelvic Health. She is passionate about supporting women throughout their life span, with expertise in pre- and postnatal care as well as peri-menopausal management. Kym has advanced training in Clinical Pilates and employs a movement-based approach in her assessments and treatments. She is dedicated to delivering evidence-based care to help each client achieve their goals.