Happy Hormones with Beth Wright & Aline Davies

Join us for an exclusive event celebrating the launch of the cookbook:“Happy Hormones: Recipes to Balance and Thrive" by Beth Wright (founder B-FIT the Wright Way and a functional medicine health coach) and Aline Davies (founder of Sincerely Aline, recipe developer and health coach).

Food is the cornerstone of boosting and supporting healthy hormones in a woman’s body. This event is designed to inspire and empower attendees with practical tools for achieving hormonal harmony through food and nutrition, and inspire you to lead a nourishing life. Featuring live, interactive cooking demonstrations introducing attendees to a couple of signature recipes from the book (which you will get to experience and taste them fresh!), expert talks on women's health, and a Q&A session with the authors, this is a unique opportunity to learn how to nourish your body and mind with delicious, vibrant, nutrient-rich recipes.

⭐ Who is this for?

• Women of all ages who are looking to take control of their well-being through nutrition

• Ideal for those who are curious about the book and want to feel your best inside and out!

Key Takeaways

✅ Interact with the authors and leave with actionable insights to promote hormonal balance and overall well-being through food.

✅ Practical tips and recipes from "Happy Hormones: Recipes to Balance and Thrive."

✅ Gain a deeper understanding of how nutrition can support energy, mood, and overall vitality, empowering you to thrive in every aspect of your life.

🖋 What to Bring:

✔️ A notebook or journal for taking notes during the talk and demonstration.

✔️ A healthy appetite for learning and tasting!

You'll be able to experience and engage with fantastic products in real-time and experience how they can transform your cooking and nutrition, thank you Kenwood and Nutribullet!

• Kenwood Go Series: Experience the convenience of this space-saving solution, designed for modern kitchens with all components neatly assembled for easy storage in a 30cm drawer or cupboard. During the live demo, you'll see how its user-friendly interface allows you to effortlessly create a variety of delicious cuisines, all while enjoying the ease of transport with convenient carry handles. Check it out here.

• Nutribullet: Also know as the No. 1 personal blender brand in the world! Our live demo will showcase its minimalist design and hassle-free components, making meal prep quick and cleaning easy. You'll learn how to whip up nutritious meals and snacks in no time, perfect for busy lifestyles on the go. Check it out here.

Ps. A copy of "Happy Hormones: Recipes to Balance and Thrive" will be available in the venue to purchase!

Want to use your event credits? You can apply full credits for this event—just contact Athena or message us at https://wa.link/vfpb44

About your workshop hosts, Aline Davies & Beth Wright

✨Aline Davies

Aline is the founder of Sincerely Aline, a food platform that creates recipes to inspire individuals and communities to make delicious and wholesome meals and empower them to feel better through nourishing food. It is about connecting and celebrating food with a focus on wellbeing and advocating for healthy and sustainable food systems. She is a passionate home chef, recipe developer, cooking instructor, certified Integrative Nutrition Health Coach and strategic marketing communications consultant. 

✨Beth Wright

Beth is an internationally accredited functional medicine health coach, nutritionist, trainer and founder of B Fit the Wright Way with over 25 years of expertise in health and nutrition. Her wellness philosophy is deeply rooted in science and tailored to each individual. She takes a hands-on approach and involves getting to know her clients inside out so that she can help them to understand their bodies, their hormones, create nutrition and lifestyle plans that work for them (and their lifestyles), manage stress, and be their best selves.