Thu, 10 Feb|
Keeping Kids Mindful During Online Learning | Workshop by Amber Le Scelle
Amber Le Scelle, Founder of Illuminate Wellness, teaches a workshop how mindfulness can help families during this stressful time of online learning.
WHEN & WHERE
10 Feb 2022, 7:00 pm – 8:00 pm
This workshop is for MoHK (Moms of Hong Kong)!
An introduction to mindfulness for kids, showing you how to use mindfulness during this stressful time of online home learning, and into the future.
You will learn:
- practical, hands-on mindfulness tools and techniques that you can perform with your children.
We will practice:
- all of the techniques together so that parents feel confident teaching them to their children the next day.
You will need:
- Comfortable clothing to allow for some gentle movements
- Blank paper and pens
You will complete the workshop with a toolkit of simple, mindfulness exercises to identify feelings, calm emotions and balance out the energy levels of your kids, and yourselves!
Originally from Perth, Western Australia, Amber has worked for over ten years as an international primary school teacher. Seeing an increased need for well-being in school communities, Amber founded her own wellness company and created a series of books, The Mindful Dino Crew, to help teach mindfulness, yoga, and life skills to children. She works with schools in Hong Kong as an author and wellness educator, facilitating online and in-person workshops for students, teachers, and parents. Amber has hosted several online programs for students including ESF’s 5 Ways of Well-being and Winter Warm-up program for families in quarantine.
International Primary School PYP Educator
Certified Children’s Yoga Teacher
Accredited Children’s Mindfulness Teacher
Author and Creator of the Mindful Dino Crew series of picture books
Certified Adult Yoga Teacher
Accredited Adult Meditation Teacher
This ticket admits one to the online workshop on the 10th of February.HK$100.00+HK$2.50 service fee