Thu, 14 Apr
|Zoom (link will be sent on the day!)
Spring Cleansing: Ayurvedic Style | Workshop by Nomita Hathiramani
Nomita Hathiramani, a renowned Ayurvedic Nutrition Counsellor , will teach a workshop on how to cleanse and detox your body the Ayurvedic way.
WHEN & WHERE
14 Apr 2022, 12:00 pm – 1:00 pm HKT
Zoom (link will be sent on the day!)
MEMBERS ATTENDING
EVENT INFORMATION
Are you feeling sluggish, heavy, emotionally low or have puffy skin? According to Ayurveda, Spring is the perfect time for cleansing and rejuvenation. Excess moisture in the air during Spring and an accumulation of ama (toxins from undigested food) in the body from eating heavy foods during Winter can clog microcirculatory channels, leaving you feeling sluggish and toxic. A gentle cleansing diet maybe what you need to feel fresh and light again!
Benefits Of A Spring Cleanse Include:
☑️ Renewed energy
☑️ Imroved skin
☑️ Balanced digestion
☑️ Weight loss (if required)
☑️ Mental clarity.
WHAT WILL YOU LEARN?
🌸 Why should I do a seasonal cleanse?
🌸 Foods and herbs to help detoxify the body and improve skin
🌸 Spices that help boost your digestive fire
🌸 Ayurvedic Spring Lifestyle and beauty regime
🌸 30-minute follow-up call with me
You will Receive:
- A complimentary 30-minutes Follow up session
-20% off 12 Weeks Reset The Gut Program
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IMPORTANT:
To attend any of our virtual workshops, you will need the most updated version of ZOOM and a desktop (mobile will not work).
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About Your Instructor:
Nomita is the founder of Coco Glo. She’s a Certified Integrative Nutrition Coach + Mineral Therapy Consultant. She teaches women how to improve their skin and gut health by using food as medicine, Ayurveda and natural remedies. Her unique approach enables you to heal inside out, by gently detoxing your body and nourishing it with the right foods (customised to your unique mind/body type), natural remedies and by implementing the principles of Ayurveda. She doesn't believe in crash diets, over-exercising, fasting too often or anything extreme. Apart from her 1:1 Nutrition Coaching, she enjoys spreading awareness through educational workshops. Her Recipes, articles and interviews have appeared on publications such as South China Morning Post, LIV, Well Magazine, Harper's Bazaar and Green Queen.
Certified IIN Nutrition Coach Certified Mineral Therapy Practitioner Certified Ayurvedic Nutrition Counsellor Bachelor’s Degree(Marketing), The Chartered Institute of Marketing (CIM) Articles or Promotional Materials been Featured in Bazaar, SCMP, LIV, mindbodygreen
TICKETS
General Admission
This ticket is only valid for the online micro-course on the 2nd of March
HK$50.00+HK$1.25 service feegeneral admission
HK$0.00
Total
HK$0.00