HIT Personal Training

At HIT Personal Training, our dedicated team specializes in empowering women through top-tier coaching services tailored to their unique health and fitness needs. Our comprehensive programs focus on women’s health, transformation, and pre/postnatal training, ensuring that every client receives personalized support and expert guidance.

With a proven track record of success and over 500 body transformations, we pride ourselves on creating a welcoming and motivating environment. Our approach combines customized training plans and nutrition strategies, helping women achieve their fitness goals while fostering a sense of community.

Join us at HIT PT and embark on your journey toward a healthier, fitter you—because at HIT, results are earned, not given. Book your free consultation today!

Things we've accomplished..

HIT Personal Training boasts impressive achievements, including over 500 successful body transformations and a commitment to delivering significant results in just 12 weeks, backed by a money-back guarantee. The studio has garnered 198 verified Google reviews, reflecting high client satisfaction, and clients typically experience an average body fat loss of around 10% within the program. With a thriving community of 155+ happy clients in Hong Kong and Singapore, HIT PT has also earned over 200 five-star reviews, showcasing its strong reputation and dedication to effective, results-driven fitness programs.