The thought of a career change can be equally exhilarating and daunting. Whether you're feeling unfulfilled, seeking a new challenge, or responding to an unexpected shift in your industry, the path forward isn't always clear. The key to a successful transition lies not in a leap of faith, but in a series of thoughtful, intentional steps. Last month, Winnie Sung , Transformation Coach and active aging advocate, joined us on a Women of Hong Kong Community call to help members n

In the fast-paced, high-achieving rhythm of modern life, especially in dynamic environments such as Hong Kong, it's common to feel a constant pressure to perform. The line between dedicated drive and debilitating exhaustion can become dangerously thin. If you find yourself feeling perpetually overwhelmed, emotionally drained, and detached from the work you once loved, please know this: you are not alone, and what you are experiencing has a name. It’s crucial to understand tha

In a world that often values performance over authenticity, neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), dyslexia, and other neuro-developmental differences, navigate a unique set of challenges. Many of these struggles remain hidden beneath a “high-functioning” facade, where external success masks internal battles with burnout, trauma, and societal expectations. In our recent Women of Hong K

In the quiet spaces between our to-do lists and responsibilities, there is often a whisper, a longing to express what words alone cannot capture. If you’ve ever felt that whisper, you’re not alone. In a recent Women of Hong Kong Community Call, creative educator, Urmila Menon , gently reminded us that creativity is not a skill reserved for a talented few, creativity is  an innate human need for self-expression. It’s a soft place to land when the world feels loud, a way to lis

Ever scrolled through a beautiful travel reel or portrait photo and thought, "I could never do that?" Maybe you've wanted to start creating but felt held back by the fear of filming yourself in public, confusion over gear, or just not knowing where to begin. You're not alone. A few months ago, seasoned travel influencer and marketing professional, Malikah Kelly , jumped on a Women of Hong Kong Community Call to help us demystify the world of content creation. In a session pac

During today's Community Call, we turned our attention to a subject often relegated to private therapists' offices or hushed conversations: the profound impact of ADHD on intimacy and relationships.